Tired Of Unhealthy Dietary Misinformation?

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…well, on the off-chance that you are – just like me! – I’d like to point you in the direction of the extremely talented Dr. Hilary Greenebaum, who’s wonderful website I had the honor of contributing to this week. I had a lot of fun writing this guest post, as it gave me the opportunity to really get stuck into some of the scientific minutiae substantiating a whole-food plant-based lifestyle, and, once again, fully appreciate the comfort that only facts and figures can sometimes provide! We are swamped in nutritive myths peddled by mainstream media on a daily basis, and it’s no wonder we struggle to see the wood for the trees when persistently drowned in dietary fallacies. But enough said here, if you fancy checking it out… just click this link.

A quick word about my good friend over at bettereatingforlife.com, Hilary’s work is just phenomenal. Dedicated to furnishing the – too often overlooked – facts only, she has created a wonderful 11-part video series which educates on the importance of adopting a WFPB diet, in addition to helping you successfully make the transition. Aptly titled “Knowledge is the Key to Good Health,” I couldn’t agree more, so…go get signed up, and open the door to a healthier, happier life, coz it’s way way too short!

To wrap up, I’m interested to know how you feel about mainstream media’s handling, or even mishandling, of nutritional information – would love to hear any thoughts/comments you may have, so stick them in the box below!

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5 thoughts on “Tired Of Unhealthy Dietary Misinformation?

  1. I’m really not a fan of mainstream media packaging of diets – I think most of the “magic solutions” rely on extreme and largely unsustainable diets like wholly avoiding carbs for instance. Or going 100% raw, or plant based. All that is very hard work, hence easier to fail at, and hence easier to fall out of! I love your approach – balance really is the key in my mind. Exactly like we were taught in school!

    Liked by 1 person

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